Smithmartha
2 min readJan 21, 2021

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Mental Health — Travel a Stress Buster

In this time of the pandemic, our mental health is a little disturbed, which is not beneficial for our mind and physical fitness. The sole measure to prevail over our mental illness is TRAVELLING. Traveling is a stress buster. It’s best to boost and rejuvenate your mind, soul, and body.

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During the year 2019–2020, we all were locked in our houses. The complete cut off from the outer world somehow affected our Mental Health. Spending time with family is always amazing until we get our mugs full. From enjoying work-from-home to mini celebrations with family, self-quarantine was giving us the best time. But in human nature, we can never stick to one routine or same situation for very long. Our mind gets stressed, and homesickness plays its part.

Vacation and Trips play a vital role in increasing your adrenaline and quench your thirst for peace. Now the question comes, where to travel to make the most of your awe-inspiring trip. Travelling brings feelings of relief and happiness. The magic of travel to your ideal destination can cure your stress and mental health.

Travel can Cure You Mental Illness.

Traveling is a stress buster. It offers you an opportunity to escape from daily chaos, especially in this time of Corona-Pandemic. Visiting new places and meeting new people will help you refresh. Traveling involves going out,

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practicing different activities, being part of the adventures and activities, and much more. These activities trigger enthusiasm and happiness in you. Traveling helps you in dealing with the problems and being better for you. Learn More (Link of Mental Health Blog by Nidhi)

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